Monthly Archives: October 2021

A Tribute to My Favorite Race

From 2013 to 2019, I always knew what I’d be doing on the third Sunday of October: running the Hershey Half Marathon. Only one of those years – 2016 – did I waver in my commitment to run the race; fortunately for me, though, I happened upon a social media post that announced that the 2016 medal would showcase a Reese’s Peanut Butter Cup. That pushed me over the edge, and I signed up.

The 2019 race wasn’t a good showing for me, thanks in part to a driving rain that lasted nearly the entire time I was out on the course. While those were epic conditions, I was looking forward to redeeming myself in 2020. Alas, it was not to be: Organizers announced in late February (unrelated to COVID) that they were discontinuing the race after 10 years. As a seven-year veteran of the race who looked forward to it every year, I was majorly bummed out! I was even more bummed out when I realized that my annual decision to “wait until next year to buy an official race jacket” now meant that I would never obtain such merchandise.

Since today would have been the day I would have run my beloved Hershey Half Marathon this year and since it has now been two years since I crossed that glorious finish line, I decided to do a tribute post, recalling some of my favorite and least-favorite moments from over the years.

TRADITIONS

When you do a race as many times as I’ve done Hershey, you tend to develop traditions. And when said race takes place in a location as chocolatey and iconic as Hershey, those traditions are often edible and therefore extra enjoyable. For example, Mom and I always drove the 45-ish minutes to Hershey the day before the race to pick up our packets; while there, we would wait in line for the free ride at Chocolate World and collect the chocolate sample afterward. Then we’d head over to one of the bake shop areas and buy a somewhat-decadent-but-not-overwhelmingly-decadent cookie to enjoy on the way home. (Any overwhelmingly decadent treats were purchased after the race.)

We’d grace Chocolate World with our presence again about 24 hours later, when we’d stop in post-race. I’d duck into the bathroom there and swap out my sweaty running clothes for a pair of sweatpants and the official race tech shirt, which I had earned the right to wear because I’d finished the race. Mom and I would then purchase one of the overwhelmingly decadent treats that we had forsaken the day before – one year we bought gigantic cupcakes filled with chocolate or other delights and topped with an impressive, albeit messy, crown of icing. We foolishly thought we could eat while driving, but we soon realized the error of our ways and pulled off into a Sheetz parking lot to polish off the treats.

Chocolate wove its way into the race itself too, thanks to the Chocolate Aid Station. Located between miles 11 and 12, the aid station provided miniature sweet treats – either original chocolate bars or the mini assorted bars – handed out by volunteers. Every year I’d promise myself that I wouldn’t grab more bars than necessary, and most years I abandoned that promise, shoving the candies into my SPIbelt with near-reckless abandon. I never, though, actually ate chocolate during the race.

Mom and I were on the same page that way. Our first year (2013), she went right down the line of volunteers, grabbing a chocolate bar from each one and placing them all in a section of her waist pouch that didn’t close. A few miles later, she gave SUCH a kick on the homestretch that they all fell out!

Lest you think that all of the race’s traditions revolved around food, I can assure you that they did not.

-Jumping pictures and/or flexing pictures. These somehow became a post-race tradition – not just at Hershey but after every race – a symbol of victory regardless of my finishing time. The “I did it!” moment that usually indicates that my legs still had too much left in them (otherwise, jumping wouldn’t be possible) and I should have run faster. But I love my jumping pictures and will continue this tradition as long as possible! And when I can’t (or when I forget to jump), there will undoubtedly be a flexing picture waiting in the wings.


-The McDonald’s bathroom. Every runner can probably vouch for how long the porta potty lines can be before a race. Mom and I sought to avoid this issue by scouting out another nearby “relief station” when we left the expo the day before our very first Hershey Half in 2013. Our glorious find was a McDonald’s not far from the race parking lot. Over my seven years running the half, we stopped there for the bathroom (and for Dad to get a coffee) every single time. We’d clearly found our hole-in-the-wall bathroom spot, as it was never crowded; the majority of the other runners never discovered our secret bathroom spot.


-Selfie at the starting line. Not much needs to be said here! There’s just something about capturing that pre-race moment when you’re all smiles and excited, before the suffering begins. Ah, yes. Soak in the atmosphere, you naïve little runner, because in a handful of miles that smile will be all but a memory!

We’ll just give one example of a pre-race selfie; if you’ve seen one, you’ve pretty much seen them all!


-Wearing my Run for Boston bracelet. Since I bought this at the Pittsburgh expo in 2013, it has adorned my wrist at every race, from 5Ks to marathons.

SEMI-TRADITIONS

Probably about half of the years we ran Hershey, Mom and I would watch “Chariots of Fire,” the Olympics story of Eric Liddell, the afternoon or evening before the race, often while carb loading with homemade pasta salad. The film’s score and storyline always got me psyched to run while reminding me of what’s really important.

OTHER

-ZooAmerica was always a highlight. We didn’t actually run through it – if we had, I probably would have stopped to look at the bobcats or the lynx family or the mountain lions and never resumed running, and I would probably still be there to this day – but we ran behind part of it. Which part, you ask? Oh, the elk exhibit. Let’s just say it was memorable from an olfactory standpoint, and just about every year, a runner near me would audibly express his or her displeasure!

-Is there anything better than mascots giving you high-fives as you run by? OK, there probably is something better, but is it not memorably cool to be cheered on by a gigantic Kit Kat or Hershey bar? The plot twist was always that I knew I would be eating miniature versions of those candy bars a few hours later. Awkward.


-Milton Hershey School always made the race even better. About 3.5 miles of the race took place on the school’s campus and, despite the early hour of the race, kids would always (ALWAYS) be lining the roads. And not glumly, either. They were energetic, loud (the good kind of loud), and encouraging. Different sports teams would root for us, the cheerleading squad would cheer, the band would play, etc. I usually started to struggle at that point in the race, but those kids always gave me a pick-me-up. And I tried to run better so I wouldn’t let them down!

This is the only photo I have of the Milton Hershey kids! You can (kind of ) see them lining both sides of the road. Their support made a difference!

-The Miracle Mile – what more can I say? Probably a lot, actually, but I will leave it at this: At the 12-mile mark or so, weather permitting, the children receiving treatment at Penn State Children’s Hospital, along with their families, would line the route and cheer us on. That always impacted me, knowing that the race was supporting them and that they, in turn, were rooting for me. Even though at that point in the race I often just wanted to be done, I reminded myself that I chose this struggle, but these kids didn’t choose theirs. So I would buckle down, high-five these amazing kids, and press onward, knowing that they were going to do the same.

MEMORABLE MOMENTS

-Over the years of running Hershey, the same song on my playlist played at the same part of the course five out of seven years. Whoa. That’s extremely unlikely. Let me lay it out for you: Over my seven years running Hershey, I used a total of three different music-playing devices with several versions of running playlists, all of which were always on shuffle. Add in the fact that my half marathon times were around two hours, give or take, and you end up with it being nearly impossible for the same song to play at the same point in the course TWO years out of seven. But FIVE years out of seven? Just wow.

-In 2013, my long runs during training had led me to think that at some point I could finish a half marathon in under two hours. But my 11- and 12-mile paces had been significantly slower, so I knew 2013 wouldn’t be the year. As I entered the corral at the race that year, Dad shouted, “A two-hour half is in sight!” I just laughed it off because I knew there was no way. But there was a way. I had a great (for me) running day, the weather was perfect, and everything was clicking. And I crossed the finish line in 1:58:18, my first-ever sub-two-hour half!

Dad jokingly bowed to me after I nabbed my first sub-two-hour half.

-Also in 2013, just before mile 11, a runner emerged from a cornfield, which had clearly served as her makeshift porta-potty. Some nearby runners ribbed her about it, and she said with a laugh, “As soon as the race started, I knew I wasn’t gonna make it the whole way, but the bathroom lines were too long!” Hey, do what you have to do. But it is worth noting that this cornfield was cut down every year after that!

-In the pre-smartphone days, I ran with my iPod Nano. At the 2014 Hershey Half, I had both my iPod Nano (for music) and my iPod Touch (for taking pictures). Don’t ask me why I didn’t put running music on my iPod Touch and just take one device; hey, I was young and…and…I don’t know. Anyway, between miles 8 and 9, my iPod Nano just died, despite having been fully charged. So I guess it was a good thing I had brought TWO electronic devices along, because I was able to switch them, albeit in an ungainly manner, and listen to whatever awkward non-running music I had on my iPod Touch.

As I was switching my iPod Nano to my iPod Touch, I thought I should grab a selfie mid-race!

-Perhaps my iPod Touch had died during that 2014 race because it was cold. And windy. Oh, boy was it ever windy! In fact, I was on pace to PR until the last few miles, when I had to fight the wind every step of the way. It felt like I was charging into a direct headwind no matter which direction the route was taking us!

-In 2015, a spectator was holding a giant cat head cutout. I’m a cat fanatic, so this gave me a boost! It’s a shame it was only at mile 2; I really could have used a sighting of that around mile 12!

-The 2015 race was the coldest one I had run up to that point, so I wasn’t really aware that it would be to my benefit to move my fingers every now and then. When I approached the Chocolate Aid Station and went to grab some chocolate, I realized that my fingers had the dexterity of a bear paw due to having been immobile in the cold for so long. Instead of gracefully plucking the chocolate from the volunteer’s outstretched hand, I clumsily knocked it from her hand onto the ground. I still chuckle when I think about how that must have seemed from the volunteer’s perspective.

-2015 was the year I nabbed a half marathon PR. It was a good time! (HAHAHA, see what I did there?) But I almost crashed and burned with just a few tenths of a mile left to go as I headed up a very small incline. At this point, a row of cones separated the course from the sidelines. Legs burning, I put my head down and tried to guts it out. Thankfully, I looked up to see that somehow I had ended up on the wrong side of the cones and was headed straight for a race official! I quickly maneuvered back to the actual course, en route to my race PR.

Basking in the glow of my PR – which I may not have gotten if I’d run off the course at the end!

-I finished the 2015 race before Gumby! It’s true. Some would say it was a person in a Gumby costume, but I am convinced it was Gumby himself. And I beat him in a half marathon. Life goals I never knew I had…

GUMBY!!!!

-My bib number in 2016 was 1828. That just happens to be a significant number due to my thorough use of Webster’s 1828 Dictionary when I was in school! I wish I could say I ran that race particularly well, but I did not. That was also the first half marathon that I didn’t diligently train for, so I have no one to blame but myself!

-2017 marked my fifth year running Hershey, so I got a cool medal rack!

Isn’t that great?!

-The 2018 Hershey Half was my 10th half marathon, and my cheering crew (my mom) made a sign for the occasion!

-Unbeknownst to me, 2018 would be my last time facing my nemesis incline, the hill just after mile 12 (the course was altered in 2019 due to construction, so the hill and I didn’t encounter each other then). As I ran up the hill, I heard Mom cheering for me (she wasn’t running that year) and tried to put a bit more effort into it! But that didn’t stop me from gesturing toward the hill and exasperatedly exclaiming to her, “I hate this hill!” That drew some chuckles from my mom and other spectators. Fare thee well, hill. May we meet again someday.

-The theme of the 2019 race was RAIN. It rained pretty much the entire time, either a drizzle or a driving rain. And it was cold. At mile 10, I threw myself a little pity party and internally groaned that I was so tired of being wet and cold! Of course, the only thing I could do was keep running, and so I did. My finish time wasn’t pretty, but neither were the conditions…and, I must add, neither was I by the end! Totally not ashamed to admit that. Still, it was an epic race, running in the rain, running Hershey for what I didn’t yet know would be the last time.

CONVERSATIONS/REMARKS

-“Get out of your head and into your shoes!” – Honestly, this is the only entry I’m putting here because it really stuck with me, all the way from the 2013 Hershey Half. I overheard this coming from a woman to her struggling friend around mile 7, and it’s something I still tell myself from time to time when I’m in the middle of a tough run.

SIGNS

-“You’re running better than the government.”
-at Mile 3: “NOT EVEN CLOSE”
-“It’s only 13.1 miles. How hard can it be?”
-“If you think 13.1 miles is hard, try growing your bangs out.”
-“MOTIVATIONAL SIGN”

Dad was quite a hit whenever he displayed this sign! (I was the one holding it in this picture for whatever reason.)

TOP SPECTATORS:

My parents! Are you kidding me? No contest whatsoever!

FRIENDS WHO RAN IT TOO:

Jocelyn, Michele, Candace, Emily, Chelsea, and MOM. (And my buddy Ann ran the relay!)

I’ll miss you forever, Hershey Half Marathon. October doesn’t seem complete without you.

Operation South Dakota 2.0, Part VI: Home Again

In October 2020, my dad and I embarked on an epic South Dakota adventure, which included a 5K (for both of us), a half marathon (for me), and a lot of exploring, hiking, and memories. Now, exactly one year later, I invite you to follow along as I take a multi-post look back at this incredible vacation in an incredible part of the country!

Catch up on the trip by reading Part I, Part II, Part III, Part IV, and Part V!

Packing all of our stuff was no small task. After I miraculously fit everything into my bags the night before we were to leave South Dakota, I went to bed bewildered at how quickly the time had flown. I was not ready to leave!

I woke up (involuntarily) bright and early on Thursday morning, Oct. 8. Knowing that once I got out of bed, that was it – my last time being in that bed – I made myself stay under the covers so I could savor the hotel room from that perspective one last time.

As we ate breakfast, Dad and I brainstormed our drive back to the airport and decided to take the scenic route, driving the Wildlife Loop again. We also went through all our food and decided what to toss and what to bring along on the trip to the airport. We decided not to throw out a partial bag of baby carrots; that way we could snack on them – and possibly they would be an acceptable offering should we come across any begging burros. (We hadn’t seen any the whole trip, but still, you never know.)

We were all but ready to head out just before 10 a.m. We loaded our stuff into the car, said, “Goodbye, Comfort Inn! We love you, Comfort Inn!” and drove away. SADNESS!

We drove through Custer one last time on our way to Custer State Park, and we mourned the fact that the Purple Pie Place was closed (temporarily)!

Next time, Purple Pie Place. Next time!

Custer State Park was beautiful, as always. The Wildlife Loop wasn’t exactly teeming with wildlife most of the time, but we still saw some animals during the first few miles.

But then…

…we came upon a handful of cars stopped, and Dad and I were like, “BURROS!” The begging burros had evaded us all week, and now, when we had a time crunch and had to get to the airport, they showed up!

Of course, we couldn’t just drive by – especially because we had carrots to get rid of! Dad pulled over and a very sweet gray burro befriended me. (Yes, I am fully aware that he was just using me. In this instance, I am totally OK with bribing my friends!)

My new buddy enjoying a carrot
“Ya got any more of those carrots?”

Our burro friend didn’t want us to leave – I’m sure it was because of our personalities and not at all because of the food…right? – but after a bit we said our goodbyes and drove off.

Not long later, we crested a hill and…BISON! Such a blessing – an awesome blessing – to see them dotting the hillside!

The Wildlife Loop came to an end all too quickly and we continued north to Rapid City.

The process of returning our rental car and checking in at the airport was seamless. Our bags got searched in security, but all was well – except for the fact that we had to repack all of our stuffed-to-the-gills bags!

Before long, we were seated on the plane and plane started down the runway. I was desperate not to leave South Dakota. I really can’t explain it. There’s just something about it that has my heart. I looked out the window and watched as the Mount Rushmore State disappeared. Nooooooooo!

There was a bit of a hiccup with our connecting flight in Charlotte. The airline hadn’t assigned us seats, and a representative said she would, but it seemed like they forgot to do so (or forgot to call us back up) because many, many people had boarded and we were still sitting there. But we did end up making it on the plane, which was an interesting experience since it was a smaller plane and there were a lot of people, etc. Well, what matters is that we did make it back to Harrisburg.

It was probably a good thing it was dusk so the difference between the beauty of the South Dakota landscape and the blandness of the East Coast wasn’t as noticeable.

Nice try, East Coast, but you just don’t have it!

Once we landed and pulled ourselves together, we met up with Mom. It was so good to see her – and she’d even brought us food!

As we drove away from the airport, we told Mom a few things – some funny things, some memorable things, some wonderful things. But there’s no way – not with all the words in the world or all the time in history – to truly convey what the trip was like or how amazing it was. South Dakota, you have our hearts forever. I’m so blessed to have been able to experience it with my dad.

Operation South Dakota 2.0, Part V: Black Elk Peak, Custer State Park, and Custer

In October 2020, my dad and I embarked on an epic South Dakota adventure, which included a 5K (for both of us), a half marathon (for me), and a lot of exploring, hiking, and memories. Now, exactly one year later, I invite you to follow along as I take a multi-post look back at this incredible vacation in an incredible part of the country!

Catch up on the trip by reading Part I, Part II, Part III, and Part IV!

Our last full day in South Dakota was going to involve a hike to the summit of Black Elk Peak (elevation 7,244 feet – the tallest mountain between the Rockies and the Pyrenees!). I had been interested in hiking this in 2010, but we weren’t able to swing it then. It looked like 2020 would be our time!

When we returned to the hotel after our day at the Badlands, I researched Black Elk Peak hiking routes. Trail #9 sounded like the best one for our purposes.

Wednesday (Oct. 7, exactly a year ago!) was a beautiful day for a hike. We got out the door shortly after 7:00 to head to the trailhead at Sylvan Lake. The reflection of the trees and sky on the lake was stunning; one of my biggest regrets is not taking a picture of this for some reason.

The trail to the summit of Black Elk Peak was about 3.5 miles up and 3.5 back, so we went prepped with snacks and layers and water. We started around 8 a.m.

The trail was – you guessed it – beautiful! It was a cool morning, but we both started in T-shirts.

At first we were both sucking wind (#altitudeproblems) and trying to talk. We climbed a good bit right away, but it didn’t feel too intense to me. I just loved looking around – at the ground, at the trees, at the gorgeous rock formations, at the layered mountains in the distance when we reached a clearing.

At our first clearing, we could see Black Elk Peak waaaaaay off in the distance. Although it honestly seemed dauntingly far away to both of us, we talked about how we were still up for it and about how running distances are just as far; we just can’t see the destination, so they don’t always seem as daunting.

The trail climbed some more and looped around, and soon we were looking back and downward at the clearing where we had just been. Black Elk Peak was no longer in sight, but we were making headway.

After we climbed a bit, the trail descended, which was nice except that we knew that just meant we’d have to climb some more later.
Dad: No! Why are we going down!

One thing that had puzzled me was that I’d read online (and then we’d read on one of the informational signs) that anyone could hike the trail, but you needed a permit if you were going to summit. Well, we didn’t see anywhere at the trailhead or Sylvan Lake where we could get a permit, so we just went without. But still, I wondered where we should have gotten one and if we’d get in trouble for not having one.

No need to worry! After about 45 minutes of hiking, we reached a point where we were officially entering the Black Elk Wilderness – and that’s where they had a little box with permits to fill out. Problem solved!

Officially entering the wilderness

Dad attached the permit to my pack, and we went on our way. The trail was completely wooded at this point – downhill for a bit, over some muddy areas, and winding uphill.

I had no idea how far we’d walked of the 3.5-mile journey to the summit, but I could tell we were getting closer when the terrain started to change. The trees became more sparse and the sky was more evident beyond the pine trees overhead. The trail got a bit more rocky too, and we were careful with our footing.

Finally we really broke through the trees and had the most gorgeous view! Visibility for miles and miles on a perfectly clear day – rock formations, the Cathedral Spires, mountains…ahhh, I just wanted to soak it all in as much as I could.

We were close now, probably within a quarter-mile of the summit, and the views were getting better and better. Have you ever done something so amazing, so special, that you are fully aware in that moment just how mind-blowingly incredible it is? That’s how I felt in those moments – just fully aware of how blessed I was to be on that trail on such a beautiful day, seeing those wonderful sights with my dad.

Before long, we reached our final turnoff for Black Elk Peak and Harney Tower. We were almost there! (Strangely, we weren’t sucking wind as much as we had been at the beginning, despite the fact that we’d climbed about 1,000 feet of elevation!)

The trail opened up into a clearing, and we briefly took in the view before heading on. Up on the right we could see Harney Tower and a pole with bandanas, etc.; it kind of made us feel like we were on a mountain in Nepal or something!

The trail looped up to Harney Tower and led us into a stone stairwell that wound up into the tower and on top. The whole atmosphere was so cool! We emerged from the stone and were halfway up the tower.

Climbing part of Harney Tower

What a view it was! I have no clue how far we could see, but we could definitely see four states. Just beautiful scenery as far as the eye could see. Rock formations, forests, mountains, cliffs, plains, ahhh.

The actual tower part of Harney Tower

We went up higher into the tower, where there was an overlook. We stayed out there a while and got some pictures.

Breathtaking views!
So vast!

After taking in the view for a bit, we went down to the main level and ate some snacks. Quite the scenic meal location, if you ask me!

In all, we spent more than an hour at the summit and then began our descent. We were careful with our footing as we went down, but I was still pausing to look around and enjoy. It’s hard to know whether I truly soaked in the view as much as I could have, but I really believe I did.

The descent was pretty rapid, and we lost elevation quickly! We took it easy on the rocky parts but picked up the pace when the going got easier. Dad even jogged some on the way back. I did not! We still made pretty good time, and before I knew it we were back at the permit place. We finished filling out the form and put the rest of it in the box.

Soon we were back at the first overlook where we’d seen Black Elk Peak way off in the distance.

When we exited the trail, it was bittersweet. On one hand, we’d done it! We’d summited the mountain I’d wanted to climb 10 years ago! On the other hand, it was over!

We took our stuff back to the car and then walked around Sylvan Lake. So beautiful! Sylvan Lake had been one of our favorites 10 years ago, so walking there was definitely nostalgic.

Dad is giving his “LH” initials sign. 🙂

After saying goodbye (or “see you later”) to the lake, we headed to Needles Highway, where we knew we’d see some spectacular views and drive through three tunnels in the rocks.

When we got to the Needles Eye, Dad stayed in the car and I got out to explore a bit. I climbed back up into the rocks where Mom and I had 10 years ago, taking in the views there before climbing on the other side where one of the tunnels was.

Needles Eye on Needles Highway

Once I returned to the car, Dad drove through the tunnel with no problem (at least, from my perspective) and we continued on the highway. We drove through another cool tunnel and saw some other incredible rock formations.

Needles Highway was long but incredible. Knowing that we were leaving the next day, I really wanted to take it all in and enjoy the views and the time with Dad.

We picked our way south until we hit Route 16, where we turned left to go to the Coolidge Gift Shop. I definitely stocked up on souvenirs there. No regrets whatsoever!

We love Custer!

Purchases in hand, we drove to downtown Custer, where we walked around and stopped in a few shops. We were pretty close to the Custer Skywalk, so we took our stuff to the car and walked over.

The Custer Skywalk beckoned us!

Let me tell you: Dad and I did not remember how intense the Custer Skywalk trail was! Sure, we were doing it on the heels of a 7-mile hike, but still. Steep and long with awkward steps! The scenery on the way up was nice, though. And, of course, the view at the top was amazing and totally worth it!

The Custer Skywalk overlook

It was about dinnertime, so we headed to Black Hills Burger and Bun Co. in Custer. (It had just been rated the No. 1 burger in South Dakota, so we couldn’t NOT go there!)

It was obvious why these burgers had received their recent accolades. There was just something special about them! I got the Hot Granny with a bison burger (bacon, cream cheese, jalapenos, and sweet-spicy jalapeno sauce) and fries. Dad got the Black Hills Blues with a beef burger (blue cheese crumbles, bacon, garlic aioli, and grilled onions) and Granny’s beans. Would highly recommend!

After dinner, we made our way to a homemade ice cream place, Horatio’s. Even though I wasn’t super hungry, I wanted the Horatio’s experience!

The shop is named after Horatio Ross, who had accompanied General Custer on his expedition to the Black Hills in 1874 and discovered gold. He claimed several sites and stayed in the town of Custer for 30 years.

Just like Horatio Ross found gold in Custer, we found the hidden nugget of Horatio’s Ice Cream. Dad got two scoops of chocolate in a dish. I got a waffle cone with Iron Mountain Road (like Rocky Road, only more geographically appropriate) and a scoop of Cookie Butter. SO GOOD.

He’s trying to steal my ice cream…

The night was a tad chilly, especially after ice cream, so we went back to the car and drove to the hotel…

…to pack. Dun, dun, dun!

Operation South Dakota 2.0, Part IV: Badlands National Park

In October 2020, my dad and I embarked on an epic South Dakota adventure, which included a 5K (for both of us), a half marathon (for me), and a lot of exploring, hiking, and memories. Now, exactly one year later, I invite you to follow along as I take a multi-post look back at this incredible vacation in an incredible part of the country!

Catch up on the trip by reading Part I, Part II, and Part III!

Exactly one year ago today, Dad and I began the journey from our hotel in Custer to the Badlands! I loved this park when we visited in 2010, so it was pretty high on my list of things to do this time, too. Since there were a lot of other things we wanted to do in South Dakota, I had naively suggested that we only needed to make it a half day/partial day. Dad was skeptical – his experience led him to believe/know that a partial day to the Badlands was unlikely. As I learned, dads are typically right about things like this.

I’d also forgotten how close the Badlands are to Wall Drug. We saw Wall Drug signs the whole way; of course, they still advertised free ice water and 5-cent coffee.

From exit 110 off Route 90, it was a short 8 miles to the entrance of the Badlands. My excitement was mounting as we got closer. It was even more when we reached the entrance and several bison started walking across a field toward us!

As we drove through the gorgeous Badlands, we rarely went past an overlook without stopping. We spent a good handful of minutes at the first overlook, just taking it all in and being amazed.

See me on the ledge over on the right?

Early on in our drive, we came upon a golden mound where we had stopped in 2010! Of course we parked and checked it out again. Dad said he’d take a video of me running up the mound. He climbed up and said go – so I ran up, still stiff from the half marathon. When I was close to the top, he motioned for me to stop; turns out he hadn’t started the video! So I had to go back down and run it again. The pain!! Worth it for the tradition, though!

Screenshot of my second attempt at running up the golden mound (the attempt that was actually recorded)
View from close to the top of the golden mound
Trying to make Michael Jordan proud

The next overlook was stunning (OK, they all were), and Dad and I had someone take our picture. As we were leaving, Dad threw a stone at me! We then passed the person who had taken our picture, who was in her car.
Person: Father/daughter trip?
Me: Yes!
Person (lighthearted): Make sure he treats you nice!
Me: Well, he just threw a stone at me, so I have to throw him over the edge now.
Person: I won’t say anything!

(I did not actually throw my dad off the edge…)

As we made our way through the park, we saw a bunch of cars stopped along the road. We pulled up behind them and saw a majestic bighorn sheep with huge horns just sitting overlooking the Badlands! It was beautiful!

The day had started off cool and windy yet sunny, but by this point the coolness was fleeting and the wind was sparse. I’d worn long sleeves over my T-shirt, but I nixed the long sleeves around this point.

Dad and I wanted to do a handful of trails, of course. We reached the Fossil Trail first; it’s a short trail with boardwalks, but it’s a good intro to the Badlands.

Fossil Trail

Across the way from the Fossil Trail was the Castle Trail. We hadn’t planned to do this one because it was a point-to-point that was a handful of miles long. We did, however, want to explore it a bit. So we went right to it.

Dad and I explored together for little and then split off. I climbed a few structures and ran around. It was getting hot, though, so after a bit I made my way over to Dad and we went back to the car.

What’s up, Castle Trail?

We wound our way through the park and were disappointed to see that the Cliff Shelf Trail was blocked off because of roadwork taking place along that road. Bummer!

We reached the visitor center and gift shop next, but we wanted to do our hiking before buying lunch and gifts. We knew that nearby were the next three trails: Door, Window, and Notch.

Dad and I headed out on the Door Trail unencumbered. We discovered that this trail included a half-mile-ish trek to a canyon overlook! It was strongly recommended to take water, so we went back to the car and grabbed our gear.

The trail was fun and as strenuous as you wanted it to be. You could follow the trail markers exactly or deviate from them a bit. I really enjoyed that!

Exploring the Door Trail

The view at the end was phenomenal. Pictures don’t do it justice (although I definitely tried!).

Just about at the overlook on the Door Trail
The view from the overlook

It was getting hotter, though, so we didn’t stay out there too long. Next up was the nearby Window Trail. We reparked the car closer to that trailhead and embarked. This one was very short and led to a window of sorts through the structures overlooking the area that encompassed the Door Trail. Short and sweet, that’s for sure. Amazing.

Window Trail!

We had one more trail to do before lunch: the Notch Trail. Now, in 2010, I remember really liking this one. It’s not for people who are afraid of heights, because you climb up a wooden ladder and then hike along a ledge for a while until you reach an overlook.

Dad and I were still game, so off we trekked. We hiked back to the ladder but had to wait a while to ascend because a bunch of people were coming down. Finally we had our chance!

The Notch Trail’s ladder

I climbed up first, and it wasn’t really unnerving at all. Dad made it up fine too, and we started along the ledge.

The ledge was amazing, as I remembered. We just watched our footing but also made sure to look around and enjoy the sights!

The ledge eventually flattened out into wide space, leading to the overlook. Honestly, the view from the overlook was more beautiful than I’d remembered. We took in the view, snapped some pictures, and headed back. It was hot and we were hungry!

What an absolutely beautiful overlook!

We made our way carefully back the ledge, where the wooden ladder was waiting. In my opinion, the sketchiest part of going down the ladder was turning around beforehand. Once I got that, it was smooth sailing.

Dad descending the ladder

Next stop: food!

The restaurant at the gift shop wasn’t serving dine-in, only takeout from a little window on the side of the building. I had my heart set on an Indian taco (I’d been waiting 10 years for this!), and I was scared they wouldn’t have them because of the takeout process!

But they did have Indian tacos! Yahooooo!!! Dad and I each got one, and we ate outside with the Badlands as our backdrop. Couldn’t ask for anything more!

The Indian taco was so worth waiting for. I’m getting hungry just thinking about it now, a year later! It was so good. SO. GOOD.

Great food, great company, great scenery

After doing a bit of shopping, we decided to head back to Custer. Mid-afternoon was turning to late afternoon, so we took in the changing colors on the Badlands (and the numerous bighorn sheep) as we drove out.

All too soon, it was time to exit the park. It was slow going because there were some bison in the way…South Dakota problems.

We were close to Wall and the famous Wall Drug, so we stopped in a convenience store and each got a Coke.

Cold beverages in hand, we headed back on Route 90 West. The sun was starting to set, and it was so beautiful. Detecting a beauty trend here?

Our plan was to drive home on the Iron Mountain Road (pigtail bridges, tunnels with views of Rushmore); even though we’d planned to do it when it was light out, this was a good Plan B. But we also wanted to see Rushmore lit up, so we took a short detour to take that in as well. Back on Iron Mountain Road, I enjoyed going over the pigtail bridges and seeing views of Rushmore through the tunnels. That’s just cool at any time of day or night.

Gotta say, though, Iron Mountain Road is LONG, especially when you’re tired, which we were! But I reminded myself to soak it all in. I could always sleep another time, but my opportunity to enjoy the Iron Mountain Road and Custer State Park was limited!

In fact, we had only one full day to go, and I was not ready for the trip to end.

Operation South Dakota 2.0, Part III: From Deadwood to Spearfish Canyon

In October 2020, my dad and I embarked on an epic South Dakota adventure, which included a 5K (for both of us), a half marathon (for me), and a lot of exploring, hiking, and memories. Now, exactly one year later, I invite you to follow along as I take a multi-post look back at this incredible vacation in an incredible part of the country!

Want to catch up? Read Part I and Part II!

I was feeling a little sore and gimpy on Oct. 5, 2020, the day after the Run Crazy Horse Half Marathon. The plan for the day wasn’t too strenuous, though: we were going to head north to explore Deadwood/Lead/Spearfish/Spearfish Canyon. I’d seen these during our trip in 2010, but we only drove through at night when it was raining, so I was looking forward to seeing them in the daytime.

The drive up to Deadwood was so scenic. There were a good handful of hills, and my half-marathon-affected body ended up thinking about how horrible it would be to have to run them.

We arrived in Deadwood the same way we had in 2010; it looked completely different during the daytime!

Dad and I stopped at the visitors’ center and found the location of Mt. Moriah Cemetery, where Wild Bill Hickock, Calamity Jane, and Potato Creek Johnny are buried. Of course we had to go check it out (admission was only $2!).

The cemetery is situated pretty high up on a hill, and the roads to it are STEEP. The cemetery had a book with a list of who’s buried where, so it was easy to find the three celebrity inhabitants.

It was good to move around, but it definitely hurt walking up those hills in the cemetery! And, of course, the celebrity graves were up another few inclines.

People had put playing cards on Wild Bill’s grave that mirrored his last hand – two pairs: black aces and black eights). Apparently Calamity Jane’s dying wish was to be buried next to him. He wasn’t a fan of her, to put it nicely, but she died after he did, so her wish was granted.

The resting place of Wild Bill Hickock

After checking out those graves, we headed out, parking in downtown Deadwood and walking along historic Main Street. Deadwood is such a neat, quintessential Old West town with a bunch of gambling places and saloons (we also saw the place the guy who shot Wild Bill was apprehended). We couldn’t resist grabbing some ice cream at the Big Dipper/Main Street Espresso; my white chocolate raspberry truffle cone was superb.

Our next stop was Lead, a unique town in the mountains. OK, technically it wasn’t a stop because we just drove through (aside from filling up the gas tank), but I enjoyed looking out the window at what Lead had to offer.

Next up were Spearfish and Spearfish Canyon. Our GPS took us a really random (and pretty sketchy) route on gravel roads through the mountains with only rare sightings of houses. We cracked up so hard every time the GPS reminded us to turn onto/stay on Maintland Road. It’s kind of a miracle we’re not still driving around on Maintland Road a year later…

After FOREVER, we emerged onto a real road and made it to the town of Spearfish! We drove through it but didn’t get out. It seems like a neat place, too.

Our last destination was Spearfish Canyon. I’d really been looking forward to this because I’d never seen it in the daytime and because someone had told us that it was beautiful during autumn.

It did not disappoint. Many of the trees had bright yellow leaves, which popped against the green of the pines. I frequently exclaimed, “Ohhh!” and “Wow!” and “Whoa!” as I looked at the canyon walls backdropping the fall foliage. Absolutely incredible.

We spent just a short time at Bridal Veil Falls, which was back up in the woods and was beautiful. Another quick stop was at Devil’s Bathtub, where there was a little rapids spot and above it a tranquil pool of water a color we’d not seen before – a bluish/greenish color, but light and with a slight hint of brown. It looked like it would be inviting on a hot summer day.

Random question: Does Devil’s Bathtub make you cleaner…or dirtier?

Bridal Veil Falls is back there, almost hidden by the trees.

After driving a while longer, we parked in Savoy, where we could see Spearfish Falls and then hike to Roughlock Falls.

Spearfish Falls was stunning from the upper overlook. There was also a lower overlook a short hike away, down the side of a hill and over a creek and through the woods. Of course we decided to do this trek. The falls were gorgeous from the lower overlook too, and they misted us with a delightful spray.

Spearfish Falls was wonderful!

Once back at the trailhead, we tracked down the Roughlock Falls trailhead and began that trek. For some reason it was tough for me to remember the name Roughlock.

Me: Dad, I think that’s the trailhead for Roughneck Falls.
Dad: …Roughlock…
Me: Ha, yeah.

The trail started over a little footbridge and was about a mile long. It was a neat wooded trail with a river that ran along beside it. Dad and I walked and jogged along, talking about all sorts of things.

Jogging along

We reached a point in the trail where there was a little side trail down to a bridge that crossed the water. We embraced the short detour and walked most of the way across the bridge before returning to the trail. It’s often worth it to completely soak in wherever you are in nature. Ahhh.

The day was cool, and the trail was mostly shaded, so it felt good to keep moving. When the river broke into a more open swamp-ish area, I turned around and looked behind me, and the view was stunning, with canyon walls on all sides. And the way the light was hitting some of them was so mind-blowing.

Before too long we came to the lower observation deck of Roughlock Falls – amazing! We spent just a few minutes there and then kept hiking to the upper deck. The views on the way were breathtaking too.

The upper observation deck had three separate lookout points. We stopped at all of them, of course, and we also explored upriver just a bit, finding a neat shaded picnic area and a little pool of water and…BATHROOMS!

Me: Hey, look! Roughneck Falls!
Dad: Roughlock…

On the trek back to the car, we soaked in the views as the natural light changed. Have I mentioned it was gorgeous? It was gorgeous.

With the incredible hike complete, we headed out toward our hotel in Custer (and dinner – I realized I hadn’t had a real meal since before the half marathon – a day and a half earlier!).

Dinner was at the Buglin’ Bull in Custer. I put our name in, and we killed some time by walking around the town, although we didn’t have to wait long, thankfully (I was HUNGRY). Buglin’ Bull has a neat atmosphere, kind of woodsy and cool. Dad got a Bacon Blue Burger with chips, and I got a Wagyu Melt with garlic Parm fries. My sandwich was on grilled sourdough bread and had a really tasty sauce. Mmmm, so good and replenishing.

Tired and satisfied, we headed back to the hotel to begin prepping for the next day’s adventure: the Badlands!!

Operation South Dakota 2.0, Part II: Run Crazy Horse Half Marathon

In October 2020, my dad and I embarked on an epic South Dakota adventure, which included a 5K (for both of us), a half marathon (for me), and a lot of exploring, hiking, and memories. Now, exactly one year later, I invite you to follow along as I take a multi-post look back at this incredible vacation in an incredible part of the country!

(You can catch Part I here!)

—–

I have to be honest: Carb loading is one of my favorite parts about the evening before a half marathon. Prior to our trip to South Dakota, I had done my homework, sleuthing out any possible restaurants where I could load some carbs the night before the race. Just so happened that the Custer Wolf had a BLT Alfredo dish (with grilled chicken), so I put that on my list.

Dad and I had thought about eating in, but they were booked full for the night, so I got my food to go and dined luxuriously at the hotel. Gotta say, the food was phenomenal. 10/10 would recommend.

YUM.

Once I was all showered and ready for the race, I plopped down and wrote in my journal. “I’m … ready for tomorrow,” I wrote. “I don’t really know what to expect, but I know I’m going to do my best and thoroughly enjoy the experience. After all, it’s not every day that I get to run a half marathon in South Dakota, is it?”

Thanks to jet lag and probably just general excitement, I didn’t sleep very well. But still, I felt pretty good. My legs felt fantastic, and I was ready to go! I hit snooze a few times and then got up and started pulling myself together. Based on the hourly forecast, I opted for a long-sleeve shirt to go with my running capris.

The marathon/relay was going to start at 7:45 a.m., with the half at 8:15 a.m. Dad and I left the hotel shortly after 7:15 – after stopping by the hotel breakfast and getting muffins and bananas to take with us to eat later.

The air outside was very cold, and there was frost on the grass and the car windows. I was glad I’d decided on long sleeves!

We arrived in plenty of time and were able to take in the views of the Crazy Horse Monument and the surrounding area. From the highway, the monument looks small, but when you’re closer to it, you can see just how big it is and how detailed it is!

Dad and I waited in the car until just before the marathon start, and then we headed down to watch them.

Instead of starting with a gun or a horn, they start with a Native American (Lakota) chanting/singing and playing a drum. So cool!

We cheered the marathoners on to start and then went back to the car after taking more pics of the monument. By this point I wasn’t feeling as cold, but I was still fine in my long sleeves.

Before long, it was time for the half marathoners to line up. I loosened up and stretched, then hugged Dad goodbye and entered the corral. I lined up with the 10-minute pace group, even though I wasn’t sure where I’d fit.

If you can find me in the picture above, I’ll give you a high-five!
Ready to go – or so I thought!

The same Lakota man started us off with singing/chanting and drumming, and off we went! Gotta admit, I teared up when I started running. It was so cool to be running a half marathon in South Dakota!

Off I go!

The course started off going down a hill, so I let gravity carry me. Then up a hill, where I struggled a bit. Then onto some gravel, where I had to watch my footing. I kept what felt like a decent pace, but it didn’t feel easy to me.

I hit one mile at 9:50, which was slower than my training runs, and it hadn’t even felt good. At that point I knew I was in for a tough run.

Right about mile 1, when I was feeling wiped out. Only later would I realize why…

We looped back through the start, where I got a boost from Dad cheering me on.

Next we headed back on a gravel road to the monument. It was uphill most of the way, and I struggled! That said, the monument was incredible, and I gazed up at it almost nonstop as I ran by on the way to the turnaround point and as I ran back.

I reached 2 miles in like 20:46…ugh. But the next mile was almost entirely downhill, so I made up some time there and started feeling better. We looped through the starting area again, and Dad cheered me on. I knew I’d see him again between miles 7 and 8. 🙂

We then went down and up the same hills we had when we started, after which we split off onto the Mickelson Trail. The whole time I’d been struggling in the first three miles, I just kept saying, “Get to the Mickelson Trail. It’s downhill!” And here I was.

We went through a tunnel, and the guy next to me was like, “I feel faster in here!” I voiced my agreement and then said, “They say the last 10 miles are downhill, but I’ll believe it when I see it!” He laughed and we split off.

The next 4 miles (3 to 7-ish) really were downhill – like, noticeably downhill! They were beautiful wooded miles, so I took in the sights while making up some time. Every mile I’d tell myself, “Only x miles until I see Dad!”

Even though my pace had improved (I hit 6 at about 58:30), something still felt off, like I couldn’t give myself a boost. I was wearing the same relatively new shoes I’d worn on my training long runs. During every one of those training runs, I felt like there was a spring in my step, but during the race I didn’t feel that.

So even though my pace was improving, I could tell I wouldn’t be able to keep it up.

Around mile 7, the course leveled out and I really began to struggle.

Seeing Dad between 7 and 8 was great and gave me a pick-me-up! He cheered loudly and gave me a high-five, and I said, “Just not my day!” Then I continued on.

At mile 8, I was still under 10 minutes per mile (1:19:40-something), but I was definitely slowing down.

I was glad I had my handheld water bottle with me. (They’d said we needed to have our own water vessels because they weren’t going to have cups at water stations, but it turns out they did anyway.) So I did make use of the water stations on occasion, but having my handheld water bottle gave me the option of hydrating whenever I needed to.

The course was definitely not as noticeably downhill anymore, unfortunately! Runners were pretty spread out at that point, so I was just alone with my thoughts. I even said aloud at one point, “I just don’t know how I’m gonna finish this!” It was also getting warm, so I was regretting my long sleeves, although I don’t know that a tank top would have helped me much. At one point, with no one around, I frustratedly grunted, “I trained for this?!”

Questioning my life choices while trying to enjoy the surroundings

The miles crawled by, and I felt like it was taking forever for me to make any progress. At last I reached the point on the trail where Dad and I had started the 5K the day before, right around mile 10. “Good, at least this is familiar to me,” I thought.

I went to grab Powerade from the hydration station that was right there, but I missed it because the tables were in a different order than they had been at previous stations. Oh, well. Like I said before, that wouldn’t have helped me or made a huge difference.

The last 3.1 miles were absolutely brutal – and beautiful. Every time I thought about wanting to be done, I repeated things I’d told Dad during the 5K – look around and enjoy the scenery, think about how cool it is that you’re running in SD, etc.

At last I hit mile 11…and then I ran forever and didn’t see mile 12. I waited and waited for mile 12… With no one around me, I grunted, “WHERE IS 12?!”

Not happy and not afraid to show it

I did hit mile 12 at last, and my time was abysmal. Only 1.1 to go, and I set my sights on just finishing. Finally I saw the steeple in town, and I knew I was getting close.

After what felt like an eternity, I reached the exit point from the trail…but we had to run uphill to get onto the main drag where the homestretch/finish line was. I was barely moving! But I made it.

On the homestretch, I regained somewhat of a rhythm and passed a girl who was in front of me and then increased my lead over her – mwahaha – to make sure she didn’t pass me back.

It may have felt like everyone passed me previously during the race, but nobody was catching me on the homestretch!

Dad cheered me on, which gave me a boost as well! I finished strong, and my time was 2:18:36. (I definitely wasn’t pleased with the time, but it was so cool to finish a race in the Black Hills!)

The smile is because I was done (and because I ran in South Dakota), not because I was thrilled with my time!
It is what it is.

I gratefully and happily accepted my medal, which has a really cool design!

Isn’t it great?!

But as I donned the medal and grabbed some refreshments, I couldn’t shake the feeling that I was going to throw up. Dad was wonderfully supportive as I sat on the curb and slowly consumed the post-race treats. I shared a bit about the race and he shared about some of his trials getting from point to point as a spectator. And I didn’t end up throwing up. Yahoo!

Man, I was so glad to be done. I got some finisher pics and then lumbered around downtown with Dad. We watched other runners finish and cheered them on, and that was wonderful, as always.

Post-race jumping picture – it’s tradition!

Then I remembered a fake jail setup half a block away and had Dad take my picture. I sent it to Mom and Maria and said that I had to go to “bad runner jail.” I also took a pic of a skeleton in the backseat of a car and said that was Dad now that he had to wait and wait and wait for me to finish the race. They got a kick out of it, and, honestly, I’ve been having fun poking fun at myself for how poorly it went.

Serving my sentence in “bad runner jail”
I joked that this was Dad after he had to wait and wait and wait for me to cross the finish line…

SO…do you remember how Dad had said during the 5K that he felt like it was hard to get a breath? And then, during the half, I felt like I couldn’t give myself a boost, like there was no spring in my step? WELL, it turns out that elevation was between 6,000 and 7,000 feet there – and back home, where we did all our training, elevation is about 300 feet. That’ll make a bit of a difference!

Anyway.

Despite how incredibly long it took me to finish the race, we still had a chunk of the day to utilize, so we drove south to the town of Hot Springs (through Wind Cave National Park) and took a few low-key walks around Cold Brook Reservation Area, Chautauqua Park, and the Freedom Trail. Hot Springs is an interesting little town, gotta say.

Cold Brook Reservation Area
Chautauqua Park…this water felt amazing on my feet!
Part of the Freedom Trail

As we drove back to Custer through Wind Cave National Park and Custer State Park, we saw a number of memorable and majestic bison. I just absolutely love bison!

I was pretty tuckered out by the time we got back to the hotel. Had I run my best race ever? Absolutely NOT. Had I run the best race I could have given the circumstances? I’m honestly not sure, but I like to think so. But, most importantly, I enjoyed looking around (and looking for the MILE MARKER SIGNS, WHICH SEEMED TO TAKE FOREVER TO SHOW UP BECAUSE I FELT SO SLUGGISH) and just experiencing South Dakota.

I would love to do this race again – and maybe not shame Crazy Horse with my running performance next time!

Operation South Dakota 2.0, Part I: The FAST 5K

In October 2020, my dad and I embarked on an epic South Dakota adventure, which included a 5K (for both of us), a half marathon (for me), and a lot of exploring, hiking, and memories. Now, exactly one year later, I invite you to follow along as I take a multi-post look back at this incredible vacation in an incredible part of the country!

—–

The date? Saturday, October 3, 2020, the day of the FAST 5K on the Mickelson Trail in Hill City, SD

The time? Depends whom you ask. My phone said 4:30 a.m. (Mountain Time), but my body firmly declared that it was 6:30 a.m. (Eastern Time). Of course, since we were in South Dakota, my phone was correct. Thankfully, I was able to convince my body of its error so I could doze for a few more hours.

Dad and I had had a long but exciting day of travel the day before, flying from PA early in the morning to Chicago (where we had a shortened layover and were close to missing our next flight) to Rapid City, where we picked up our rental car and drove the scenic way to the Comfort Inn in Custer. By “the scenic way,” I mean that we drove through Keystone, looked at Rushmore from multiple vantage points, walked around Horsethief Lake, stopped in Hill City for lunch at the Hill City Café, caught a glimpse of the Crazy Horse Monument, bought our Custer State Park pass, drove the Wildlife Loop (and saw ALL the animals except begging burros), went to the grocery store, and then hit the hotel. So, yeah, the scenic way.

After such a long but rewarding day, I was glad that the 5K Dad and I had signed up to do wasn’t until the afternoon. We were able to enjoy a leisurely breakfast, write out some postcards, and pull ourselves together.

Dad and I left for the 5K at about 11:25 a.m. and stopped at the Custer Post Office on the way to mail our postcards. We arrived in Hill City at about 11:45 and made our way to Tracy Hill Park, where the 5K packet pickup was and where we’d eventually board the shuttle to take us to the start. We got our stuff no problem, and it was barely noon. Since we had extra time to kill, we decided to go to the Run Crazy Horse Half Marathon expo so I could get that packet too before that race the following morning. That too was pretty seamless, and we headed back to Tracy Hill Park with plenty of time to warm up before the 5K.

We also had a chance to watch the kids’ fun run. A few kids went the wrong way and thought they were almost done – whoops – but the organizers yelled directions to them and they turned back around. They were way behind, but…somehow the one kid who had been behind ended up winning!

With the fun run over, Dad and I boarded a shuttle and were dropped off on the Mickelson Trail for the 5K. This was going to be part of the half marathon I was to run the following day, so it was good to test it out.

Ready to go!

The 5K started at about 1:15. And, let me tell you, Dad shot out pretty fast! He realized it eventually, too. It’s so easy to do, but never fun!

He reined himself in and stuck with the run/walk pattern he’d used during training. The 5K mile splits weren’t marked, but I based our progress on the marathon/half marathon signs I saw.

I could tell Dad wasn’t having one of his best runs (based on what he said), but he stuck with it. (Hard to run your best when you’re jetlagged and tired and had to wear a mask for HOURS the day before. Plus, I found out later that elevation was about 6,000 feet, compared to about 300 feet where we live and trained! That makes a difference, I tell ya!) Still, he had his sights set on finishing under 42 minutes.

As for me, I really tried to soak in the surroundings, knowing I might not be as attentive during the half. It was a beautiful day – cool-ish with a decent breeze, but the sun was usually out. The course felt flat for the most part, but it may have been a slight downhill at that point – hard to tell! It was pretty, too – wooded with some farms and woods and small rock formations throughout. Everything from streams to cows to horses to large rock formations looming in the distance – ahhh.

At one point, an older man passed us and stayed a decent distance ahead of us. Dad remarked that he wasn’t passing anyone and everyone was passing him, and I was like, “Well, let’s pass this guy in the red shirt.” And we did! And he never caught up to us!

Before I knew it, we were exiting the trail and heading onto the main drag in Hill City, where we’d turn right and loop back to the park.

Off the Mickelson Trail and onto the main drag – almost done with the 5K!

Based on the run/walk method, Dad was due for a walk break at this point, but since we were so close, he ran the rest of the way!

Finishing the race strong!

We crossed the finish line strong and celebrated!

WE DID IT!!!

Our official time was 40:57 – and Dad was first in his age group!!

The proof!

Riding the high of the experience, we soaked in the post-race atmosphere and then sleuthed out a place to replenish ourselves (Pizza Mill in Custer) before driving around the town of Custer and Custer State Park. It felt great to rest my legs after the 5K and before the half, but it felt even greater to be able to have that wonderful 5K experience with my dad in one of the most wonderful states!